7 Habits That STOP You from Looking and Feeling Your Best!

January 5, 2022
Daily habits can help you feel better, look better, and kick ass in life. But bad habits are counterintuitive — so you need to stop these!

Kick these routines to the curb!

  1. Not preparing your meals — I maintain my low body fat from meal prepping. Check out what I do.
  2. Not getting enough sleep — everything suffers! Get 7-8 hours of sleep per night.
  3. Having a diet that sucks — you need all the micronutrients, which are hard to get via a diet alone. I drink Athletic Greens.
  4. Being around toxic people — take inventory of the people around you. Do any make you feel bad about yourself or do you invest more into the relationship than you do? If so, get them out of your life.
  5. Being a people pleaser — stop kissing ass. Just worry about pleasing yourself and learn to say ‘no.’
  6. Being a filthy animal — develop a grooming routine that you execute on a regular basis.
  7. Never unplugging — leave your phone and computer so you can take time for yourself.

Featured video

Unfortunately, the days of putting in minimal effort for those spicy senoritas are over. Nowadays, a little bit more is needed to attract that special someone. Not to worry, however, because Pete & Pedro has you covered. Here are the top men’s grooming habits to have her checking you out for all the right reasons!

Join 200,000+ email subscribers

getting exclusive advice every week

Connect With Me

My home with over 6 million subscribers

Follow for daily updates

Don’t expect any dancing!

Come say ‘hi’ on Facebook

Tweet along with me

Join my Facebook group

Listen to the alpha m. Podcast

6 million + YouTube subscribers, 1 billion + views.

Follow me on

ABOUT US

Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

On this website you’ll find all of alpha m’s content alongside more information about his businesses.

© 2021 I Am Alpha M. All Rights Reserved.