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When it comes to Big Al and the twins, Big Al gets all of the attention. But the twins are the brains behind the operation. In this video men’s style, grooming, fitness, and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ says that men drop the balls when it comes to the twins. Today, Alpha is going to talk about how men are damaging their twins.
How men are destroying the twins
- Neglecting to wrap the rascal — don’t get chlamydia or else you may not be able to get anyone pregnant. It’s a commonly transmitted STD in the US and UK.
- Taking steroids (aka TRT) — if you’re at normal levels and want to be jacked, your boys will take a vacation you take steroids.
- Being obese — obesity increases estrogen while decreasing testosterone. Get control of your weight by starting an exercise program (get active daily) and tightening up your diet (stop drinking sugary crap, for example).
- Drinking diet sodas — the risk of prostate cancer increases from drinking even one diet soda per day. Olipop shifted Alpha away from diet soda — low calories, low carbs, pre-biotic, and high fiber.
- Smoking cigarettes and weed — sperm gets damaged, and Al doesn’t get blood flow because of vasoconstriction. Also stop drinking alcohol because it decreases sperm production.
- Sitting too much — the boys get too hot, so make sure to man spread. Also, try to stand up while you work. This applies to gamers too.
- Wearing tight underwear or pants — you need to keep stable temperature regulation.
BONUS Not self examining — you need to get them in your fingers, roll them around, and then if you feel something weird, go to the doctor.