Do any supplements help to show that six pack? Aaron Marino of alpha m. explains that there are only two ways to make abs show.
Both ways boil-down to body fat reduction. Exercise and eating right will do the trick. High in fiber, low in fat, lean protein, and slow release carbs will reduce the body fat. CLA and L-Carnitine are supplements are tools that help facilitate the fat loss process. You still have to do the workout and eat the proper diet. A high quality multivitamin is advised by Aaron– and busting your ass.
