THE ULTIMATE {ALPHA} DAILY ROUTINE | Men’s Lifestyle & Productivity Tips – 24 Hour VLOG

May 12, 2021
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It’s 6am, and Alpha is taking you along for 24-hours. In this video men’s style, grooming, fitness, and lifestyle expert, Aaron Marino of IAmAlphaM  https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ is letting you see what he gets done in the day. He’s a very regimented dude who’s very productive.

Good Morning!

Coffee starts the day, with a 7 mile run thereafter. Alpha loves to exercise, and he’s very selfish about his exercise time. Alpha uses the morning to think through and plan the day, including the video(s) he’s filming. He’s also filming a commercial during this day. For breakfast, he has a 300 calorie protein shake, a chicken leg, and an apple. A shower with his cat Piglet follows breakfast. He gets dressed and sexy before rollin’.

He officially starts his workday, including filming. A video takes about an hour to an hour & 1/2. He heads to the Pete & Pedro warehouse before going home to film the commercial. Alpha discusses how he is not good at delegation, but delegating has made him a better business person.

Afternoon to Evening

Back home, he gets his bathroom ready for the commercial. Check out the clip from the commercial. Next is lunch (barley + hot sauce and salmon) that includes a visit with his mother-in-law (oatmeal raisin cookies!) and then he goes back to the office.

At 5:30pm, he’s going to the gym for a shoulder’s workout. He got weak from working out at home for the last year. Later, he goes for an evening walk to Salon Posta. After 7:30pm, he eats dinner, showers, and edits before bed. If he doesn’t get the editing and filming done, it will spill over to the weekend, which he wants to take off.

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