Do These 10 Things {IMMEDIATELY} If You Get Dumped!

February 21, 2019
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Tiege Hanley
Alpha has had his heart ripped out and stomped on. Yes, he has been dumped — just as majority of men will at one point in their lives. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro  is giving you things to do super fast it this happens.

Break-Up? What To Do ASAP

  1. Give her space even if it’s the last thing you want to do
  2. Understand this feeling is natural — and it WILL pass
  3. Do not listen to music (it’s the devil at this point)
  4. Call your friends — but don’t talk trash about her
  5. Take care of you — be selfish
  6. ‘Enhancify’ your face
  7. Join a gym
  8. Stop drinking! NO alcohol for a few weeks until you have come to terms
  9. Start dating again
  10. Subscribe to the Alpha M YouTube channel — you will feel GREAT about yourself!

Heal Your Heart

Tiege Hanley will give you increased attention — you will be in demand which help your heart to heal. Check out Tiege Hanley’s new and improve (and SEXY) website! Basic skin care is a must, and Tiege Hanley has made the process uncomplicated — you need to wash twice a day, moisturize twice a day (SPF during the morning), and twice a week exfoliate. Then from there, pick your system type and level whether your focus is anti-aging or acne: Tiege Hanley

Featured video

Get ready to steal the spotlight with the TOP FIVE celebrity hairstyles for men! From slicked-back looks to textured waves, we’re breaking down the styles you’ve seen on the red carpet and then showing you how to recreate them.

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