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Alpha M. 6 Week Workout Plan
Do you look amazing out of your clothes? Pretty good … or pretty rough? In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is going over simple things to look better naked in 30-days.
Thirty Days to Looking Better Undressed
1. Manscape – back, shoulders, chest, pubes (let the wild hog out of the bush!)
2. Do 100 push-ups and 100 squats every single day
3. Replace a meal with Alpha’s special chocolate shake (170 calories) or lemon shake (320 calories) – video goes over ingredients and method
4. 30-minutes of cardio a day in the morning on an empty stomach -or- three hours after eating if later in the day. Plus take L-Carnitine + CLA prior to the session for fat shredding!
5. Lotion your entire body to hydrate your skin
6. Have better posture when you’re naked – chest up and shoulders back to look confident
Six Weeks to Living Lean
Over at Bodybuilding.com, Alpha goes over diets, nutrition, and workouts in his program Six Weeks to Living Lean — he takes out all the guesswork! Use the special link for the plan as well as the supplements to build a better body (will help you get there faster). New Chapter is what Alpha uses where all the nutrients are derived from whole foods (not synthetics) and are absorbed. Also watch some of Alpha’s other videos that he’s done with Bodybuilding.com as well! Special Alpha M. BodyBuilding.com Page & Discount
