The ONLY 3 Self-Improvement Tips a Man NEEDS {to Change His Life}!

September 11, 2024
Focus on three specific aspects to develop habits that will truly change your life. Once you have these three things nailed down, everything is possible. Until you do, you won’t truly realize your potential.

Essential steps to getting every opportunity possible

Physical health. Without health, nothing else matters. You need to do what you need to do to be physically fit and healthy. It’s not complicated. (a) Exercise and challenge your body every day. (b) What you consume has a dramatic impact on your physical and mental health. Eat purposefully and mindfully. Limit the amount of crap you’re consuming by not eating out and prepping your meals. I also use Factor to break up the monotony. Use code 50ALPHAM to get 50% off your first Factor box plus 20% off your next month of orders. (c) Don’t abuse your body with drugs, alcohol, and sleeping around.

Personal packaging. Focus on your style and grooming. These both dramatically impact how you feel about yourself and how people view you. In the first three seconds of meeting someone, they have formed an opinion based solely on your nonverbal communication. Dressing well doesn’t take much money, but it does take you paying attention and taking action. If you care for yourself, you will have many more opportunities, whether in your professional or personal life. Pay attention to details such as smelling good, including your breath. Whiten your teeth and take care of your skin. Ensure your facial hair is well maintained, including your neck, eyebrows, ears, and nose. Go in for regular trims or cuts for your hair.

Discipline. Mental focus and strength are a cheat code to everything. If you’re disciplined, every aspect of your life will be impacted positively. You’ll be able to focus, work hard, block out the noise, and be mentally strong enough to adapt to changes. You won’t fall apart when things don’t go your way because a lot in life is out of your control. Be strong enough to weather the storm mentally. Don’t be fixated and focused on women and sex. Push down the urge to do what you want and instead do what you need to do. Make sure you have the ability to say ‘no,’ put away your phone, develop better habits, and change your environment if needed.

Featured video

This hairstyling guide for men breaks down the essentials of pomades, clays, pastes, texture powders, gels, putty, hair spray, creams, and more! Unlock the secrets to using each hair product effectively, matching them to your hair type/length, and achieving a flawless finish every time. Say goodbye to your hairstyling woes, and hello to Bueno Hair!
 

Join 200,000+ email subscribers

getting exclusive advice every week

Connect With Me

My home with over 6 million subscribers

Follow for daily updates

Don’t expect any dancing!

Come say ‘hi’ on Facebook

Tweet along with me

Join my Facebook group

Listen to the alpha m. Podcast

6 million + YouTube subscribers, 1 billion + views.

Follow me on

ABOUT US

Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

On this website you’ll find all of alpha m’s content alongside more information about his businesses.

© 2021 I Am Alpha M. All Rights Reserved.