5 Simple Ways to LOSE a Double Chin! {QUICK}

July 13, 2020
Subscribe to Alpha M. on YouTube
Slim Chubby Cheeks
If you’re ready for a new cardio and full-body home workout, visit https://crossrope.com/alpha Get up to $40 off Crossrope sets + free shipping when you checkout today!
In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM  https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ is giving a death-punch to the double chin. Work on that neck fat, and your chin WILL look better.

How to eliminate neck fat

1. Your tongue posture will give you a more pronounced double chin — correct it by pressing your tongue against the roof of your mouth.

2. Exercise your neck and the associated muscles — watch Alpha demonstrate the three exercises which the last exercise requires a tennis ball

3. Reduce your body fat — start burning more calories during the day to burn body fat such as by walking on the treadmill or trying the Crossrope Bundle with the Get Lean set (which is so much more fun). Use the app for workouts and challenges which blocks the exercises with demonstrations. 60-money back guarantee.

4. Reduce water retention — stop eating processed foods, salt, and bad carbs. Clean-up your diet and drink a gallon of water a day.

5. Use facial hair to add strength and structure — Alpha details to where you should be trimming your beard because if you’re not trimming it in the right place, your chin could look double double-chin.

Featured video

Gentlemen, remember you get what you pay for. Sure cheap products save you a few bucks, but what’s the actual cost to your body for using them? ⁠ ⁠
Cheap products have been shown in scientific studies that the parabens in these products can disrupt hormones, harm fertility, and increase the risk of cancer. They can also cause skin irritation and irreversible damage to hair follicles. No thanks! ⁠ ⁠
Skip the cheap products and make sure to grab something Paraben-Free. Your body will thank you!⁠ Check out Pete & Pedro products!

Join 200,000+ email subscribers

getting exclusive advice every week

Connect With Me

My home with over 6 million subscribers

Follow for daily updates

Don’t expect any dancing!

Come say ‘hi’ on Facebook

Tweet along with me

Join my Facebook group

Listen to the alpha m. Podcast

6 million + YouTube subscribers, 1 billion + views.

Follow me on


Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

On this website you’ll find all of alpha m’s content alongside more information about his businesses.

© 2021 I Am Alpha M. All Rights Reserved.